Central Oregon is a land of contrasts—where snow-capped volcanoes tower over high desert plains, crystal-clear rivers carve through ancient lava fields, and small towns welcome visitors seeking culture and outdoor adventure. Situated east of the Cascades, this slice of the Pacific Northwest is less populated, higher elevation, and has a drier climate than cities closer to the coast. With a growing restaurant scene and a well-established craft beer reputation, the town of Bend makes for a great starting point for any central Oregon adventure.
This story was created in partnership with Central Oregon.
Trek Through Oregon’s Volcanic Past
One of the most striking features in central Oregon is its volcanic legacy, evidenced by black lava flows streaked across the sagebrush flats and the snow-capped summits of ancient volcanoes. Orient yourself with the area’s explosive past at the Newberry National Volcanic Monument, under an hour’s drive from Bend. Centered around the massive Newberry Caldera, this 54,000 acre monument offers visitors the chance to explore geological wonders such as the Lava River Cave, a mile-long lava tube, and the Big Obsidian Flow, a surreal expanse of black volcanic glass. Just beyond the Lava Lands Visitor Center, take a stroll through the Lava Cast Forest to see 7,000 year-old tree molds–created when molten lava engulfed the forest, burning the trees but preserving their shapes in the rock.
Nestled within the caldera are East Lake and Paulina Lake, twin alpine lakes sought after by hikers, paddlers, and fishermen alike. East Lake is known for harboring trophy-sized brown trout, while Paulina Lake is known for its hot springs along the shore–a subtle reminder that you’re recreating on an active volcano. Tumbling out of the lake are the easily accessible Paulina Creek Falls, a double waterfall dropping 80 feet over volcanic columns.
Just north of Bend near the town of Redmond, Smith Rock juts out of seemingly nowhere, acting as a sort of beacon for rock climbers, hikers, and wildlife. The remnants of an ancient volcano, the dramatic cliffs are a stark contrast to the surrounding hills at this beloved state park. Popular hikes include the short–but steep–Misery Ridge Trail, which rewards hikers with panoramic views, and the more mellow River Trail, a family-friendly 2.5-mile stroll along the river.
Towering over 9,000 feet above Bend, Mt. Bachelor is a well-known winter destination, but becomes a high alpine playground during the summer. Sightseers can take the chairlift to the summit of this dormant volcano for breathtaking panoramic views, while hikers and bikers can explore trails catering to all skill levels. The Mt. Bachelor Bike Park contains 13 miles of lift-serviced trails, ranging from beginner-friendly singletrack to advanced freeride terrain with jumps, berms, and rock gardens.
Take a Lake Tour
Beginning in Bend and winding 66 miles into the mountains, the Cascade Lakes Scenic Byway offers easy access to some of the most stunning scenery in central Oregon. As the name suggests, a series of lakes are the highlight of this route. The road is typically open from late June through October, depending on snow conditions. To take full advantage of watersports opportunities, consider hiring a guide through Wanderlust Tours.
Near Mt. Bachelor at the beginning of the route, Sparks Lake is a photographer’s dream, famous for mirroring the South Sister and Broken Top. The 2.5-mile Ray Atkeson Loop Trail offers a mellow walk along the shore, the first half-mile of which is wheelchair accessible. Continuing on, you’ll pass the turquoise waters of Devil’s Lake, a popular destination for paddling and fishing.
One of the more popular stops along the route, Elk Lake is a destination of its own. If you’re planning an overnight along the byway, there are two campgrounds here as well as the Elk Lake Resort. Whether you plan on staying or not, treat yourself to a hearty elk burger at the resort before moving.
Before reaching the end of the route you’ll pass several more lakes, including Lava Lake and Little Lava Lake–the latter of which is the headwaters to the Deschutes River. One of Oregon’s most iconic rivers, the Deschutes is a world-class destination for rafting and fly fishing.
Kick Back on the Ale Trail
Breweries are an institution in central Oregon, nearly as embedded as the lava rock itself. The Deschutes Brewery put Bend on the map as a destination for craft beer enthusiasts, and now over 30 breweries call the area home. Being a trail-oriented town, it should come as no surprise that locals have mapped out their favorite watering holes into one easy to follow guide–the Bend Ale Trail. Pick up the free passport at the Bend Visitor Center to follow the official trail, as well as for the chance to win prizes for visiting breweries.
If you’re looking for something stronger, head north to Madras, home of the New Basin Distilling Company. This small-batch, craft distillery is known for its locally sourced ingredients and expertly crafted spirits. Specializing in whiskey, vodka, and gin, this central Oregon gem takes pride in its farm-to-bottle approach, using locally-grown ingredients.
Look Up
Of all the wonders in central Oregon, there’s one that they can all share–the night sky. Working in partnership with DarkSky International, communities around the region have banded together to create the largest designated International Dark Sky Sanctuary. What this means is unobstructed views of the Milky Way, and that those views will be preserved for generations to come. If you’re looking for the darkest skies, the small towns of Sisters and Antelope offer prime viewing opportunities. If you’re looking to branch further out, head into the Oregon Outback.
Whether your trip begins or ends in central Oregon, we encourage you to explore the rest of the state. Head south on Hwy 197 towards the Wild and Scenic Rivers of southern Oregon, or cross the Cascades towards Willamette Valley’s wine country.
